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Enjoy a new challenging crossword every day and s-t-r-e-t-c-h your brainpower! Someresearch shows that magnesium can boost brain power and can help relieve stress. If you think about it, when you're more relaxed, you're able to focus and concentrate on the task at hand and increase your productivity with the right mindset. For this particular supplement, it's recommended to take one tablet daily with a meal.
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